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Channel: Mind and Body
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The World's Least Active Countries

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How Much Alone Time Do You Really Need?

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Should You Take a Multi-Vitamin?

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5 Health Benefits of Honey

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8 Surprising Ways Divorce Affects Your Health

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Could You Be Orthorexic?

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Are Fit People Happier?

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The Four New Body Types

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Reclaim Your Commute: Yoga Tips For the Car

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Ready to Run Your Own Business? Enter for Your Chance to Win!

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Tips for Staying Healthy When Your Roommate's Sick

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5 Healthy Ways to Improve Your Commute

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SHAPE and SheKnows Launch Social Health and Fitness Survey

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Do Women's Periods Really Sync Up?

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The Sad Truth About Bullying

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How Creativity Can Make Us Happier

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What to Eat, Drink, and Do to Cure a Hangover

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The Best Way to Fight a Cold

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What Causes Adult Acne?

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7 Things We Learned About Living Longer in 2012

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